Some people have known since childhood that their identity falls outside of society's expectations.
For others, the idea of questioning their gender is relatively new.
Whatever the case, it's important to remember that it's never too late to explore your identity. In fact, doing so can be a great way to get to know yourself better — even if you aren't trans or nonbinary.
Life Kit spoke with Imara Jones, Alok Vaid-Menon and Matt Rice about their own processes for exploring gender identity, and they share a few tips on how to begin.